My Dear Friend,
In the last couple of years, the world has gone through a lot and so have you. We were impacted on a psychological, emotional, and economic level. You might have felt disorientation along with high levels of anxiety when confronted with a constantly changing and uncertain world.
Having this in mind, it's important to give yourself the chance to reboot your system in a good state of clarity, health, and well-being to see what comes next.
“For many, the dreams of youth become the regrets of the old, not because life is over but because it was unlived.” David Kessler. My sincere wish for you is that you live your life to the fullest. The simple fact of not having any regrets will enhance each minute you spend in this world.
Walk Your Way.
My Best,
Adriana.
The word Creativity comes from the Latin term "Creare". I like Lise Bourbeau's definition: "Creativity is the expression of your individuality"; it's just a matter of letting it all out.
With the combination of most of these activities, I was able to transform very dark feelings as the result of a personal experience of several losses into a space that gave me the capacity to create something positive.
Florence, Italy is the cradle of Art and the Renaissance period during the 15th and 16th centuries, which was based on a human-centered philosophy. Today you can apply this ancient wisdom guided by professional friends and partners who will teach you how to use these tools for whatever reason that brings you here.
We all practiced the Arts when we were kids. We used to wonder, imagine, express ourselves, and have fun at the same time, and for some reason, some of us mistakenly stopped. We can find that again! Through my own experience, I discovered that the creative process is essential for our development as human beings.
Why is this important? Because our body needs to generate the optimal bio-chemistry to achieve its proper balance. Some of this chemistry comes from the food we eat, some from the exercise we do and a good night's sleep. But our mental and emotional health are also important to give us the right tools for good decision making, empathy, adaptation, patience and so much more to navigate our lives with lightness and joy.