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Categories of Activities

This is how it works:

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​Our Experiences are designed with some or all of these categories of activities. If you need a customized Experience, choose the categories you would like me to include and contact me to design your Experience.​

Creative Practice

​In our Creative Practice, we experiment in real Botteghe Fiorentine (Florentine Workshops) with some Ancient techniques of Arts like Fresco Painting, Sculpture, Etching, and/or  a great diversity of handcrafts with wood, clay,

stone, paper,  and textiles.

 

We learn these techniques from the Florentines, who continue to transmit their knowledge

as they did in the Renaissance.

 

(No previous experience required)​

Art

Italian History

We explore the beautiful city of Florence and some of the most relevant cities and towns of the Tuscan region through Art and History-guided visits to the landmarks where historical events took place. This will bring a framework and context to your Experience.

Naure & Movement

Nature & Movement

To breathe some fresh air and nurture our bodies, we will reconnect with nature by going for a walk using the Nordic Walking technique outside the city center, where astonishing landscapes await us.

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We can also engage in outdoor gardening in a magical place while we learn about the history, cultivation and care of Antique Roses at San Casciano.

"Mamma mia!"

This category expands our senses while delighting ourselves with smells and flavors through delicious Tuscan Cuisine recipes.
 

And for all wine lovers, you cannot miss a good wine tasting from the Chianti Region.

Naure & Movement

Art Therapy

With this activity, we express spontaneously what is present in our lives by playing; no words are needed. It's a language that we all know but have forgotten.
We become curious about seeing ourselves from a different perspective.

Creativity in this context becomes a fundamental tool that allows us to take risks and to experiment while playing at the same time. This is what Art Therapy is all about.

I'll be delighted to design  your Experience

And to do so, first we need to get in touch in order to fully understand your needs and preferences so you can make the
most of your time in Florence.

This is a totally crafted process.

Adriana
OUR COLLABORATIONS
We are a Collaborative Community of Artists, Artisans, People, and Schools who are very
passionate about what we do and excited to welcome you to your own Experience. 
My Way Experiences: Art Lessons
My Way Experiences: Piano Sessions
My Way Experiences: Cooking Session
Istituto Galileo Galilei
Accademia D'Arte ADA
Arte Terapia Gestalt
Lavinia Frantappie Ceramica
Arti 21
Alessandra di Nardo Studio
A piede Libero
Officina del Marmo
Berti Formaggi
Frei Stil
Atelier Artigianelli
Il Giardino delle Rose
Lo Fo Io
Accademia Fiorentina delle Arte e dei Mestieri
Birgit and Adriana Podcast
A Conversation between
Birgit Weiglein and Adriana Herrasti
Life is full of surprises, and sometimes we’re not ready to deal with them when they arrive. We can feel completely unstable, even lost, but there’s always a comeback if you let yourself walk through.
 
These episodes relate to this kind of comeback; we both share our experiences from two different points of view. Florence is our constant and a transformative paradise for each one of us in a different way.  We are glad to share our stories.


Birgit Weiglein does Coaching in the Empty Room: Frei Stil,  which stands for a better sense of quality of life and inner contentment.
Our two different approaches
bridge a sustainable start and re-entry into everyday life. Contact Birgit if you want to deepen on a fascinating process.
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1

Is Rock Bottom

a Hidden Gift?

Crises have the power to awaken us: once we realise where we stand, we can begin to feel the quiet joy of being alive. With this shift in awareness comes a deeper calm – and the freedom to stand more steadily amidst life's turbulence.

2

Beyond Rock Bottom - Calm, Creativity and Connection.

After exploring the hidden gifts of hitting rock bottom, Birgit and Adriana turn to what comes next – finding calm, sparking creativity, and building connections that sustain transformation.

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3

The Depth of Struggle,
the lightness of Joy.

Hitting bottom brings us face to face with ourselves. In that depth lies the key to a new kind of joy – one that is authentic, creative, and light, because it grows from truly knowing who we are.

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